Bitter Melon Powder

Fresh Harvest Market's Bitter Melon Powder is a premium dietary supplement crafted from the finest bitter melon fruits. 

Bitter melon powder is made from the dried and ground fruit of the bitter melon plant (Momordica charantia). Bitter melon, also known as bitter gourd or karela, is a tropical vine that produces oblong, ridged fruit with a distinct bitter taste. The fruit is rich in nutrients, including vitamins C and A, folate, and various antioxidants. Bitter melon powder is used in traditional medicine systems like Ayurveda and traditional Chinese medicine for its potential health benefits.

In traditional medicine, bitter melon is often used to help regulate blood sugar levels, support digestion, and boost the immune system. Some studies suggest that bitter melon may have hypoglycemic effects, meaning it could help lower blood sugar levels. Bitter melon powder can be added to smoothies, juices, or teas, but its bitter taste may be off-putting to some people. As with any supplement, it's important to consult with a healthcare professional before adding bitter melon powder to your diet, especially if you have diabetes or are taking medications that affect blood sugar levels.