MSM powder

MSM, or methylsulfonylmethane, is a naturally occurring compound found in plants, animals, and humans. It is a source of sulfur, an essential mineral that plays a key role in many biological processes in the body. MSM is commonly available in powder form, which can be easily dissolved in water or added to beverages and foods. The powder form of MSM is popular as a dietary supplement due to its potential health benefits.

One of the primary reasons people use MSM powder is to support joint health. Sulfur is important for the formation of collagen, a protein that helps maintain healthy joints and connective tissues. By supplementing with MSM powder, some people believe they can help reduce joint pain and stiffness, particularly in conditions like arthritis. MSM powder is also sometimes used to support skin health, as sulfur is involved in the production of collagen and keratin, two proteins essential for healthy skin, hair, and nails.