Chaste Berry, Whole

Whole chaste berries, also known as Vitex agnus-castus or monk's pepper, are the dried fruit of the chaste tree, a shrub native to the Mediterranean region. These berries have been used for centuries in traditional herbal medicine, particularly in supporting women's health. Whole chaste berries are believed to contain compounds that help balance hormones, particularly by affecting the pituitary gland, which regulates the production of estrogen and progesterone.

In traditional herbal medicine, whole chaste berries are often used to alleviate symptoms of premenstrual syndrome (PMS), such as bloating, irritability, and breast tenderness. They are also used to regulate menstrual cycles and promote fertility by balancing hormone levels. Whole chaste berries can be brewed as a tea or tincture, or taken as a supplement in capsule form. As with any herbal remedy, it's important to consult with a healthcare professional before using whole chaste berries, especially if you are pregnant, breastfeeding, or have underlying health conditions.