Mustard seed, yellow whole Organic
Organic whole yellow mustard seeds are derived from the mustard plant, Brassica hirta/Sinapis alba, and are cultivated without the use of synthetic pesticides, herbicides, or fertilizers. These seeds are characterized by their small round shape and yellowish color. Whole yellow mustard seeds have a mild, slightly sweet flavor initially, which develops into a sharp and tangy taste when crushed or chewed. They are commonly used in pickling, spice blends, and to make mustard sauce or paste.
Aside from their culinary uses, organic whole yellow mustard seeds are also believed to offer various health benefits. They are rich in nutrients like selenium, which is essential for thyroid function and antioxidant defense, and magnesium, important for bone health and energy production. Mustard seeds also contain compounds like glucosinolates, which may have anti-inflammatory and anticancer properties. Additionally, mustard seeds are a good source of fiber, which can support digestive health and help regulate blood sugar levels.